Watch a video and disuss the research

Watch a brief video of John Gottman discussing his research: https://www.youtube.com/watch?v=625t8Rr9o6o
In a 1-2 page paper, answer the following:
In what ways did the couples display each of the following horsemen (one per couple)? Be specific about their verbal and nonverbal behavior that led you to this conclusion:
Contempt, criticism, stonewalling, and defensiveness
How would you recommend each couple communicate better to address the problem they demonstrate? Be specific. For example, avoid generalizations like talk more, be nicer, listen. Instead, recommend specific verbal and nonverbal messages they could use.
Importantly, why do you think the behaviors you recommend address each of the four horsemen?