Stress

By using your textbook and other outside sources, in your discussion post please provide an overview of your assigned source of stress and at least two methods of managing the source of stress that you were assigned( Communication, Fighting Fair). (two methods per type of stress). The overview should include an explanation of the source of stress along with specific characteristics of the source of stress. If applicable, please also include signs and symptoms the person may experience.

Be sure to cite sources properly (mainly the textbook).