Write a 750-1,000-word essay that develops a 4-week Problem-Solving Treatment (PST) approach to help a student struggling with ADHD or weight loss management. Use the seven-step strategy below:

1.    Define the problem
2.    Choose a realistic goal
3.    Identify three strategies to reach the goal
4.    Evaluate the feasibility of each strategy
5.    Choose a strategy
6.    Create an action plan
7.    Implement and evaluate the plan

Include how these strategies may either be maintained or altered over a lifetime as part of ongoing maintenance of mental, emotional, and physical health and wellness.

Include at least three scholarly references in your assignment.

Please review the rubric before beginning the assignment to become familiar with the expectations for successful completion.