The Most Rapid Essay Writing Service For Your Academic Success

Become a better student and get high grades with our professional writers.

Welcome to the #1 paper writing service, where each essay writer knows your needs and saves you from endless tasks!

  • We cover all disciplines and academic styles.
  • We meet your deadlines and formatting requirements.
  • We ask nothing but your “thank you” in return.

Entrust our essay writing service with your homework today—and forget about dull tasks and poor grades forever.

Assignment 5

For this assignment you will design and create a three-month strength and conditioning program for a client of your choice.  Please include two sources outside of your textbook.  You must include:

Needs analysis Clients background information, goals, and assessment data.  Please also discuss why you chose the assessments you did.
SMART goals for your client.  Turn your clients goals into SMART goals.
Three-month program Your program should include all programming specifics for three months and should align with your clients goals.  Please submit this portion as an excel or google sheet table.
Three strategies to maintain program/ exercise adherence.
A summary that justifies your programming selections and discusses how your programming fits within a periodization scheme.

You can leave a response, or trackback from your own site.
Powered by WordPress | Designed by: Premium WordPress Themes | Thanks to Themes Gallery, Bromoney and Wordpress Themes